Join Us! Saturday 6th June 10am-5pm Manor Barn, Canterbury
There is a part of you that knows how to create freely, the part that doesn't overthink, judge, or hold back.
This day retreat is an invitation to reconnect with your natural state of curiosity, courage, and expression in a safe, supportive space.
Through a nourishing blend of intention setting, mindful movement, breathwork, Yoga Nidra, nature and creative exploration, you’ll be gently guided out of your head and back into your body.
As you relax, you’ll begin to notice more space: space to breathe, to feel, and to create.
By the end of the day, you can expect to feel calmer, more grounded, and more connected to yourself. You’ll leave with a renewed sense of clarity, self-compassion, and trust in your own creative voice.