My Calmer You programme gives you four months of personalised 1:1 coaching designed to help you understand yourself, feel more grounded and confident, and make changes that genuinely support the life you want to live.
Your programme includes:
8 x private 60-minute coaching sessions taken flexibly across four months
4 x months access to my Happy Healthy Yoga Membership and Present & Connected Meditation + Breath-work course.
We will work together to understand the patterns and responses that keep pulling you into stress and self-doubt, develop ways of responding differently, and help you feel increasingly able to trust yourself and come back to who you are.
One-time payment (£640.00)£640.00
