Payment Options
£3000 payment in full
or
£500 deposit and 11 x instalments of £250
Bonuses
All prices in GBP
The World Needs Yoga Teachers Like YOU!
There is a need for more Yoga teachers sharing accessible Yoga, so that the wonderful benefits can be spread to as many people as possible. Yoga should not be just for those who can naturally contort themselves into poses...Yoga is for everyone!
Yoga Is For Everyone...
This course is grounded in the principles of Polyvagal theory, with a particular focus on the role of the Nervous System in relation to a Yoga class. We will cover the stress response and students will gain an increased awareness of Trauma, how it might present in a class setting, and how to be sensitive to this. The curriculum will draw from modern somatic practices and traditional yogic philosophy, as well as the latest insights from functional movement to support students in achieving balance, strength, and flexibility both mentally and physically. A core value is fostering self-awareness and emotional intelligence in teaching and practice.
Accessible
Inclusive
Trauma-Sensitive
Repudiandae
We are looking for candidates who have life experience to share through their teaching.
You do not need to be flexible! You may have your own limitations, or challenges that you manage within your Yoga practice - this is something that will make you a better yoga teacher than someone who can do a headstand.
I will let you into a secret...there are many poses that I either can't, or choose not to do!
I teach with the intention of sharing ways to move more comfortably, and feel calmer and more grounded.
The poses are not the most important part of teaching.